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Training Log Archive:
game.boy
In the 1 days ending May 5, 2009:
activity
#
time
miles
km
+m
Running Training
1
1:30:00
Total
1
1:30:00
«
»
1:30
0:00
» now
Tu
Tuesday May 5, 2009
#
Running Training
1:30:00
[
5
]
Same as last week, except the intervals were extended to 50m with a 20m run up.
i got 2 minutes 6 seconds for the eighteen cones, three seconds off my PB of 2:03
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