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Training Log Archive: game.boy

In the 1 days ending May 5, 2009:

activity # timemileskm+m
  Running Training1 1:30:00
  Total1 1:30:00

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Tu

Tuesday May 5, 2009 #

Running Training 1:30:00 [5]

Same as last week, except the intervals were extended to 50m with a 20m run up.

i got 2 minutes 6 seconds for the eighteen cones, three seconds off my PB of 2:03

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