Training Log Archive: game.boyIn the 1 days ending Jun 29, 2009:
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| Mo |
Monday Jun 29, 2009 #
Running race 5:10 [5] 1.5 km (3:27 / km)
zone athletics 1500m
y cant i put intensity 8? thats definitly what it felt like. got 3rd, almost got the guy coming 2nd on the sprint (again). the guy who won was the same guy who won the zone cross country.
only the top 2 go 2 regionals, so i missed out by a few centimetres :(
y cant i put intensity 8? thats definitly what it felt like. got 3rd, almost got the guy coming 2nd on the sprint (again). the guy who won was the same guy who won the zone cross country.
only the top 2 go 2 regionals, so i missed out by a few centimetres :(
Running race 2:28 [5] 0.8 km (3:05 / km)
zone athletics 800m
got 3rd again, the winner of the 1500 got this one as well...
think i pulled a muscle really badly in my hip, not sure about training with Chris 2morrow...
got 3rd again, the winner of the 1500 got this one as well...
think i pulled a muscle really badly in my hip, not sure about training with Chris 2morrow...