Running Training 55:00 [5]
Running training bcause soccer training has finished 4 the season
Indoor session, we watched the women's 100m sprint heats 4 1/2 an hour 2 look at technique
Running (Treadmill) 20:00 [3] 4.4 km (4:33 / km)
Just the treadmill session 4 2day, nothing interesting really