Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: game.boy

In the 1 days ending Oct 20, 2009:

activity # timemileskm+m
  Running1 24 0.07(5:51) 0.11(3:38)
  Total1 24 0.07(5:51) 0.11(3:38)

«»
0:00
0:00
» now
Tu

Tuesday Oct 20, 2009 #

Running race (50m sprint) 7 [5] 0.05 km (2:20 / km)

more fitness testing 2day, got 6.6 4 this run. top time was 5.25, but we think the timing was a bit dodgy

Running race (Shuttle Run) 17 [5] 0.06 km (4:43 / km)

agility test, got 16.8. top was 15.61. not sure on the distance

« Earlier | Later »