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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: game.boy

In the 28 days ending Feb 28, 2010:

activity # timemileskm+m
  Running Training3 5:20:00
  Rock Climbing2 3:00:00
  Orienteering2 38:15 3.42(11:12) 5.5(6:57)31 /33c93%
  Basketball1 36:00
  Total8 9:34:15 3.42 5.531 /33c93%

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Friday Feb 12, 2010 #

9 PM

Basketball 36:00 [4]

first game, we lost (unsurprisingly). no one cared, we just had fun :)

Wednesday Feb 10, 2010 #

Rock Climbing 1:30:00 [2]

starting to get bored, usually end up talking a lot

Tuesday Feb 9, 2010 #

Running Training 1:20:00 [5]

short session today, otherwise normal

Monday Feb 8, 2010 #

Orienteering race 20:08 [5] ** 3.0 km (6:43 / km)
spiked:15/17c

Good run today, very complex map. had to really slow down and concentrate. great course though

Sunday Feb 7, 2010 #

Note
(injured)

decided against running after i cut my foot yesterday on a bit of pot

Thursday Feb 4, 2010 #

4 PM

Running Training 2:00:00 [5]

running training, intense

Wednesday Feb 3, 2010 #

Rock Climbing 1:30:00 [3]

rock climbing with school again

Tuesday Feb 2, 2010 #

4 PM

Running Training 2:00:00 [5]

another training session, nothing interesting really

Monday Feb 1, 2010 #

6 PM

Orienteering race 18:07 [4] ** 2.5 km (7:15 / km)
spiked:16/16c

sprint race, got 5th overall. happy with my result.

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