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Training Log Archive: game.boy

In the 30 days ending Nov 30, 2009:

activity # timemileskm+m
  Rock Climbing4 6:00:00
  Running Training4 5:30:00
  Orienteering1 47:38
  Running1 10:52 1.86(5:50) 3.0(3:37)
  Total9 12:28:30 1.86 3.0

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Thursday Nov 26, 2009 #

Running Training 1:30:00 [5]

intense training session. dont really know y, the only thing 4 me 2 train 4 would be christmas camp and i shouldn't train 4 that

Wednesday Nov 25, 2009 #

Rock Climbing 1:30:00 [4]

pretty intense climbing session. tanked a few walls, couldn't get up one that was apparently easy :(

Orienteering race (Sydney Summer Series) 47:38 [5]

think i got about 400 points, not 2 sure. i was still tired from rock climbing earlier, and it was a long course.

Wednesday Nov 18, 2009 #

Rock Climbing 1:30:00 [3]

rock climbing again, not too much out of the ordinary

Tuesday Nov 17, 2009 #

Running Training 1:30:00 [5]

Haven't done any running in ages. Epic session, of all things chris made me do hurdles! Grrrrr.

Wednesday Nov 11, 2009 #

Rock Climbing 1:30:00 [4]

pretty intense session, though ended up watching the basketball at the end again.

Tuesday Nov 10, 2009 #

Note

no training 2day.

no events coming up 4 ages and i needed a haircut anyway.

Friday Nov 6, 2009 #

Running race 10:52 [5] 3.0 km (3:37 / km)

all schools 3000m

fast. very, very, fast. the winner had a time 9.17, which is crazy. (he's still 30 sec off the record of 8.46) i felt good at the start, was right at the front. unfortunatly, i did a sprint start while the leading group started with their normal pace. of course, i dropped back. ended up getting 17/20, got the last place on the sprint finish.

Thursday Nov 5, 2009 #

Running Training 30:00 [3]

very easy session 2day, chrid doesn't want me 2 be 2 tired 4 all schools 2morrow. hopefully ill do good!

Wednesday Nov 4, 2009 #

Rock Climbing 1:30:00 [3]

not that much different 2 normal

Tuesday Nov 3, 2009 #

Running Training 2:00:00 [5]

pretty intense session.

didnt really want 2 train 2day bcause the temperature was about 39 degrees

Monday Nov 2, 2009 #

Note

got back the results from NTID test i did a few weeks ago.
top 30% 4 height
top 50% 4 weight
top 20% 4 arm span
bottom 20% 4 vertical jump :(
top 50% 4 40m sprint
top 5% 4 beep test :)

Note

got a new kitten 2day. it disapeared around lunchtime and only reappeared at 6, from behind the piano! no wonder we couldn't find it.

we locked it in the laundry, it managed 2 hide after about 30 seconds, but we think its behind the washing machine.

anyone got any ideas 4 names? its tiny, is black, has a white belly, white socks, white eyebrows and white whiskers. it likes 2 hide and 2 climb onto peoples shoulders.

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