Training Log Archive: kknowlesIn the 7 days ending Aug 23, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2009 #
Walk (Turtle loop) 40:00 [1]
Saturday Aug 22, 2009 #
Walk (River Loop) 1:10:00 [1]
Friday Aug 21, 2009 #
Walk (River Loop) 1:10:00 [1]
Thursday Aug 20, 2009 #
Walk 35:00 [1]
Walk (River Loop) 1:10:00 [1]
Walk (Shops) 40:00 [1]
Monday Aug 17, 2009 #
Run (Turtle Loop) 17:57 [3] 4.22 km (4:15 / km)
shoes: Adidas Kanadia TR