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Training Log Archive: martaski

In the 7 days ending Mar 12, 2005:

activity # timemileskm+m
  cross country skiing1 1:39:00 18.64(5:19) 30.0(3:18)
  Running2 1:10:00
  cycling1 1:00:00
  strength1 50:00
  Total4 4:39:00 18.64 30.0

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1:39
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Saturday Mar 12, 2005 #

cross country skiing race (skating) 1:39:00 [4] 30.0 km (3:18 / km)

Sovereign Lake Loppet 4th woman overall, great race!

Friday Mar 11, 2005 #

Running 40:00 [2]

run to Jericho, feeling good

Thursday Mar 10, 2005 #

cycling 1:00:00 [3]

around ubc trails

Wednesday Mar 9, 2005 #

strength (pilates) 50:00 [3]

pilates class

Running 30:00 [2]

to pilates class

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