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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: do.ke

In the 7 days ending Feb 7:

activity # timemileskm+m
  Running2 57:40 5.59(10:19) 9.0(6:24) 133
  Total2 57:40 5.59(10:19) 9.0(6:24) 133

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MoTuWeThFrSaSu

Saturday Feb 6 #

Running 26:00 [3] 4.0 km (6:30 / km) +70m 5:59 / km

running in the evening 10:00pm during quarantine...

Tuesday Feb 2 #

Note

Quaratäne für 10 Tage...

Monday Feb 1 #

Running 31:40 [3] 5.0 km (6:20 / km) +63m 5:57 / km

First run after the time in South America...

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