Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: do.ke

In the 7 days ending Apr 11:

activity # timemileskm+m
  Running3 2:06:07 12.32(10:14) 19.82(6:22) 273
  Cross Country Skiing1 33:00 4.35(7:35) 7.0(4:43) 110
  Total4 2:39:07 16.67(9:33) 26.82(5:56) 383

«»
0:56
0:00
» now
MoTuWeThFrSaSu

Friday Apr 9 #

Running 56:52 [3] 8.62 km (6:36 / km) +153m 6:04 / km

With Juliane in Uster

Thursday Apr 8 #

Cross Country Skiing 33:00 [3] 7.0 km (4:43 / km) +110m 4:22 / km

@Glaubenberg with Stephan

Tuesday Apr 6 #

Running 44:00 [3] 7.2 km (6:07 / km) +20m 6:02 / km
shoes: On Cloud

Lorzenrunde alone in the snow!

Monday Apr 5 #

Running 25:15 [3] 4.0 km (6:19 / km) +100m 5:37 / km
shoes: Nike Vomeo 15

Sunday evening run along from home to Chäferberg and back

« Earlier | Later »