Training Log Archive: sal.In the 1 days ending Sep 25, 2016: |
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Sunday Sep 25, 2016 #
Note
Unintentional rest day. Had planned on going to Awaba for a MTB race, but woke up to rain and neither of us felt like destroying our bikes so we went back to sleep for another 3hrs.
Then during the day i thought that i would at least get up and do some gardening and wash the cars, but then it started thundering so i gave it a miss.
Was probably a good thing to have 2 rest days anyhow, i feel a lot more energised and motivated, and it was the rest my legs needed to get back into it all.
Then during the day i thought that i would at least get up and do some gardening and wash the cars, but then it started thundering so i gave it a miss.
Was probably a good thing to have 2 rest days anyhow, i feel a lot more energised and motivated, and it was the rest my legs needed to get back into it all.