Training Log Archive: sal.In the 1 days ending Dec 5, 2016:
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| Mo |
Monday Dec 5, 2016 #
6 PM
Running 30:01 [3] 5.37 km (5:35 / km) +107m 5:05 / km
Run with some excellent company that were kind enough to start out slow for me so that i could run the whole way.
Strength + Conditioning 30:53 [3]
I led the strength work tonight. Can definitely understand why Nic wanted to pass the baton for a bit! Think it might be the only time I've ever had Nic look at me with anything but love on her face!