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Training Log Archive: sal.

In the 1 days ending May 17, 2018:

activity # timemileskm+m
  Strength + Conditioning2 45:00
  Netball1 36:00
  Total3 1:21:00

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1:21
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Th

Thursday May 17, 2018 #

1 PM

Strength + Conditioning 30:00 [3]

Physio exercises at the gym
6 PM

Strength + Conditioning 15:00 [3]

Pull ups etc with Sav & Alice. This week we did 3 x 6 pull ups.
7 PM

Netball 36:00 [3]

Lost tonight :(

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