Training Log Archive: RelentlessIn the 7 days ending Mar 20, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Mar 20, 2011 #
Trail Run 3:15:00 [3]
hard packed snow covered trails. Beautiful day and still a lot of winter left here and more to come tomorrow!
Saturday Mar 19, 2011 #
Hiking 1:00:00 [2]
Road Run 40:00 [2]
Yin Yoga 50:00 [1]
Friday Mar 18, 2011 #
Hiking 45:00 [2]
Bike Trainer 30:00 [2]
Thursday Mar 17, 2011 #
Kayak Ergometer 45:00 [3]
Road Run 1:25:00 [2]
Wednesday Mar 16, 2011 #
Bike Trainer 1:00:00 [3]
Stretching 15:00 [0]
Tuesday Mar 15, 2011 #
Kayak Ergometer 1:00:00 [3]
Trail Run 30:00 [4]
Ran hills on a half snow/ice/mud covered road.
Power Yoga 1:30:00 [3]
Monday Mar 14, 2011 #
Bike Trainer 30:00 [2]
easy spin
Strength Training 20:00 [3]
Shoulders & Arms
Core workout 10:00 [3]