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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Relentless

In the 7 days ending Apr 17, 2011:

activity # timemileskm+m
  Hiking1 4:15:00
  Trail Run2 2:30:00
  Kayak Ergometer2 2:00:00
  Total4 8:45:00

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4:15
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MoTuWeThFrSaSu

Sunday Apr 17, 2011 #

Trail Run 1:30:00 [3]

First run with the heavy pack - went well.

Kayak Ergometer 1:00:00 [3]

Thursday Apr 14, 2011 #

Hiking 4:15:00 [3]

Combination fast hike/AR shuffle with a heavy pack. Did a few hill repeats on at Camp Fortune ski hills mid-way through the hike.

Tuesday Apr 12, 2011 #

Trail Run 1:00:00 [3]

Monday Apr 11, 2011 #

Kayak Ergometer 1:00:00 [3]

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