Training Log Archive: RelentlessIn the 7 days ending Apr 24, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 24, 2011 #
Trail Run 1:15:00 [3]
Saturday Apr 23, 2011 #
Road Ride 4:15:00 [3]
6am, 4 degrees C, pouring rain and windy - what better time for a bike ride! Rode out to Gatineau to meet up with PL for a road/trail ride. Near the end of the ride my wet feet got the coldest that they have been in a long time. Great training outing and gave me a good chance to test out new rain gear.
Friday Apr 22, 2011 #
Hiking 2:15:00 [3]
Hike/trail run/bushwhack with Leemur to put up some of the flags for his O-course on Sunday.
Thursday Apr 21, 2011 #
Hiking 3:00:00 [3]
Great hike/AR shuffle with the heavy pack (18lbs). Did 2 hours of ski hill climbs/descents in the middle of the hike. An amazing day for a hike... At higher elevation there was a considerable amount of freezing rain overnight, leaving the trees with an ice covering that was glimmering in the sun and falling all over the place with the warm temperatures. Also came upon a deer on the trail that let me get less than 10 feet away before calmly walking into the bush.
Wednesday Apr 20, 2011 #
Power Yoga 1:30:00 [3]
Tuesday Apr 19, 2011 #
Kayak Ergometer 1:00:00 [3]
Trail Run 1:10:00 [3]
Monday Apr 18, 2011 #
Kayak Ergometer 45:00 [3]
Yin Yoga 45:00 [1]