Training Log Archive: RelentlessIn the 7 days ending Jun 19, 2011:
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Friday Jun 17, 2011 #
Road Ride 1:00:00 [2]
Paddling (Kayak) 1:00:00 [2]
Trail Run 1:00:00 [2]
Tested the hamstring today with an easy trail run. Felt a little tight, but otherwise good. Looks like the 2 massage therapy sessions helped. Now just need to keep on top of the stretching!
Thursday Jun 16, 2011 #
Road Ride 1:00:00 [2]
Had my second massage therapy session, then later did a light ride to keep things moving.
Wednesday Jun 15, 2011 #
Road Run 25:00 [1]
very easy walk/jog to see how the hamstring responds.