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Training Log Archive: Relentless

In the 7 days ending Dec 9, 2012:

activity # timemileskm+m
  Bike Commute5 4:05:00
  Strength Training2 3:00:00
  Power Yoga1 1:30:00
  Plyometrics1 1:00:00
  Total5 9:35:00

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Friday Dec 7, 2012 #

Bike Commute 45:00 [2]

Thursday Dec 6, 2012 #

Power Yoga 1:30:00 [3]

Bike Commute 50:00 [2]

Wednesday Dec 5, 2012 #

Bike Commute 50:00 [2]

Strength Training 1:30:00 [4]

Tuesday Dec 4, 2012 #

Plyometrics 1:00:00 [4]

Bike Commute 50:00 [2]

Monday Dec 3, 2012 #

Bike Commute 50:00 [2]

Strength Training 1:30:00 [4]

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