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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Relentless

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Orienteering1 6:17:00
  Trail Ride3 5:28:00
  Bike Commute2 3:30:00
  Road Ride1 1:20:00
  Trail Run1 1:15:00
  Kayak Ergometer1 1:00:00
  Paddling (Kayak)1 50:00
  Total7 19:40:00

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Sunday Oct 23, 2016 #

Trail Ride 2:25:00 [3]

Saturday Oct 22, 2016 #

Orienteering race 6:17:00 [4]

Friday Oct 21, 2016 #

Kayak Ergometer 1:00:00 [3]

Thursday Oct 20, 2016 #

Bike Commute 1:30:00 [2]

Wednesday Oct 19, 2016 #

Trail Ride 1:43:00 [3]

Road Ride 1:20:00 [3]

Tuesday Oct 18, 2016 #

Bike Commute 2:00:00 [2]

Trail Run intervals 1:15:00 [4]

Monday Oct 17, 2016 #

Paddling (Kayak) 50:00 [3]

Trail Ride 1:20:00 [3]

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