Training Log Archive: FocusIn the 31 days ending Dec 31, 2013:
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Monday Dec 30, 2013 #
Stretching 1:30 [0]
Sunday Dec 29, 2013 #
Stretching 1:00 [0]
Saturday Dec 28, 2013 #
Stretching 2:20 [0]
Friday Dec 27, 2013 #
Stretching 3:00 [0]
Thursday Dec 26, 2013 #
Stretching 4:00 [0]
Wednesday Dec 25, 2013 #
Stretching 3:45 [0]
Tuesday Dec 24, 2013 #
Stretching 4:00 [0]
Monday Dec 23, 2013 #
Stretching 4:30 [0]
Sunday Dec 22, 2013 #
Stretching 5:50 [0]
Saturday Dec 21, 2013 #
Stretching 4:00 [0]
Friday Dec 20, 2013 #
Stretching 5:40 [0]
Stretching 10:00 [0]
Thursday Dec 19, 2013 #
10 AM
Stretching 22:00 [0]
12 PM
S + C - upperbody 25:00 [0]
Shoulders and arms gym class.
Wednesday Dec 18, 2013 #
Stretching 26:00 [0]
Monday Dec 16, 2013 #
Stretching 17:00 [0]
Friday Dec 13, 2013 #
Stretching 55:00 [0]
Sunday Dec 8, 2013 #
Stretching 55:00 [0]
Saturday Dec 7, 2013 #
Stretching 10:00 [0]
Friday Dec 6, 2013 #
Stretching 10:00 [0]
iliopsoas
Thursday Dec 5, 2013 #
Stretching 5:00 [0]
Wednesday Dec 4, 2013 #
Stretching 1:00:00 [0]
Ashtanga
Tuesday Dec 3, 2013 #
Stretching 18:30 [0]
Upper
Sunday Dec 1, 2013 #
2 PM
Grass / road / trails 37:30 [2]