Training Log Archive: Focus
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Stretching | 61 | 21:13:35 | | | | | | | | | |
| Terrain | 2 | 1:00:00 | | | | | | | | | |
| S + C - full body | 8 | 55:55 | | | | | | | | | |
| Treadmill | 2 | 42:30 | | | | | | | | | |
| Orienteering | 1 | 41:09 | | | | | | | | | |
| Grass / road / trails | 2 | 36:20 | | | | | | | | | |
| S + C - core | 3 | 33:30 | | | | | | | | | |
| Grass / road | 1 | 33:00 | | | | | | | | | |
| Road | 1 | 4:30 | | | | | | | | | |
| S + C - upperbody | 1 | 1:20 | | | | | | | | | |
| Total | 71 | 26:21:49 | | | | | | | | | |
| [1-5] | 9 | 4:45:04 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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