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Training Log Archive: Focus

In the 7 days ending Sep 21, 2009:


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Monday Sep 21, 2009 #

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I cycled 5mins down to the Glenalbyn pool to swim for 30minutes, then took a detour 20minute route home.
I'm getting a little better on my front stroke, but i'm still crap at swimming. My front stroke is just so hard to keep up for more than 50 meters. I have to stop and catch my breath every time.

Sunday Sep 20, 2009 #

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I did the Ór job for GEN.

Wednesday Sep 16, 2009 #

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I spent 20 minutes running around a park with Finn Van Gelderen shooting some shots for an O advertisement for Sundays inter club challenge. It was alot of stop start stop start, mostly stopped. I fell twice, will be in the bloopers reel no doubt. I'd like to go swimming this evening but i'm tired right now from the tough training this morning.

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