Training Log Archive: Focus

Nice sunday run with spotify. 2hours is the most i'll do all winter for a long run so it's full steam ahead now.
I hope to pick up tomorrow where i was a week ago before the short sickness. But i'm pretty sure my wisdom teeth need to come out asap so that's going to screw up things again.
I haven't felt my ankle for 1-2 weeks. It used to hurt until it was warmed up. Today i slightly went over it and yeah it hurt mildly but in a way that shows how it's healing well. It's not an ideal test to do but how it felt was good news. Few more months before i can race without tape. Good thing there are no races. Bring on the snow. Really looking forward to christmas training in Ireland. I miss the mountains. And even my backgarden, 3rock forest.

C • Did you get Spotify Premium? 4

8m, 6m, 4m, 12m - 1m off.