Training Log Archive: FocusIn the 7 days ending Feb 19, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 19, 2012 #
3 PM
Grass / road / trails 1:24:08 [2]
Saturday Feb 18, 2012 #
10 AM
Road warm up/down 15:00 [2]
S + C - full body 26:00 [0]
Road 31:02 [2]
Friday Feb 17, 2012 #
12 PM
Grass / road / trails 50:00
Wednesday Feb 15, 2012 #
6 PM
Road warm up/down 15:00 [2]
S + C - full body 29:45 [0]
Road warm up/down 35:00 [2]
Tuesday Feb 14, 2012 #
6 PM
Grass / road / trails 50:00
Monday Feb 13, 2012 #
6 PM
Grass / road / trails 40:00 [2]