Training Log Archive: FocusIn the 7 days ending Apr 22, 2012:
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Sunday Apr 22, 2012 #
11 AM
Trails warm up/down 5:00 [2]
Orienteering 52:15 [4]
Wednesday Apr 18, 2012 #
12 PM
Trails 31:40 [2]
Lunch jog with Jonas Nordström in his new Tullinge clothing. He looks even more like a girl now. His own self admittment.
Tuesday Apr 17, 2012 #
Stretching 25:00 [0]
I went to a 60minute yoga class and left after 25mins. It was too light going. I think if classes are like that i should just take the finger out and stretch properly. The problem is stretching is boring.
Orienteering 30:00 [3]
Mass start with most of the club. Ran with them for about 2km for fun and then cut off to jog back on the trails. Nice evening. Cold though still.