Training Log Archive: FocusIn the 7 days ending May 26, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 25, 2013 #
11 AM
Orienteering 1:30:00 [3]
KM on Paradiset.
Wednesday May 22, 2013 #
7 PM
Grass / road warm up/down 8:00 [2]
Orienteering race 18:27 [4]
Stockholm city cup #1 on Reimersholmen, the island west of Sodermalm. So i got to run home. Noice.
Grass / road warm up/down 20:00 [2]
Tuesday May 21, 2013 #
6 PM
Orienteering 25:00 [1]
Training out by Alta with Jarla. I started off shadowing some junior.
Orienteering 15:00 [3]
My own.
Monday May 20, 2013 #
12 PM
Grass / road warm up/down 8:00 [2]
S + C - core + upperbody 28:00 [0]
Grass / road 20:20 [3]