Training Log Archive: BearIn the 7 days ending Apr 11, 2009:
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Thursday Apr 9, 2009 #
Spinning 1:00:00 [4]
Weight Training 20:00 [1]
Wednesday Apr 8, 2009 #
Spinning 30:00 [3]
Swimming 30:00 [3] 1.5 km (20:00 / km)
Running (Treadmill) 30:00 [3]
Tuesday Apr 7, 2009 #
Spinning 1:00:00 [4]
Monday Apr 6, 2009 #
Spinning 1:00:00 [3]
Note
Sinus infection compromised intensity while spinning
Swimming 1:00:00 [3] 1.5 km (40:00 / km)