Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ZachT

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Long Distance2 3:00:00 4.0(45:00) 6.44(27:58)5c
  Sprints and Long distance1 1:45:00 2.5(42:00) 4.02(26:06)
  Sprints1 1:00:00 1.0(1:00:01) 1.61(37:17)
  Total4 5:45:00 7.5(46:00) 12.07(28:35)5c
averages - sleep:8 rhr:7 weight:146.3lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »