Training Log Archive: Gooder

In the 365 days ending Dec 31, 2010:

	activity	#	time	miles		km		+m
	Ride	39	82:27:10	1610.67	(3:04)	2592.13	(1:55)
	Run	47	46:17:26	325.21		523.38
	Swim	62	42:00:38	84.23		135.55
	Mountain Bike	19	26:43:28	44.65		71.85
	TRX Suspension Training	32	16:07:00
	Hiking	16	13:41:13	1.37		2.2
	Core Strengthening/Weights & Stretching	45	12:06:20
	XC Skiing	8	8:56:29
	Hockey	10	8:20:00
	Orienteering/Trail Run	2	8:13:00	25.48	(19:21)	41.0	(12:01)
	Skiing	1	5:30:00
	Indoor Cardio	9	2:55:00
	Golf	1	2:00:00
	Snowshoe	2	1:57:00
	Canoeing	1	1:00:00
	Total	176	278:14:44	2091.6		3366.11
averages - sleep:8 rhr:50 weight:177.3lbs

Individual entries not listed for report periods longer than a month.