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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gooder

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Ride49 83:39:25 1782.56 2868.76
  Swim101 83:16:52 158.48 255.05
  Mountain Bike46 73:24:22 421.29 677.99
  Run103 59:13:14 230.14 370.37
  Core Strengthening/Weights & Stretching111 40:00:00
  Indoor Cycling - Kinetic Road Machine w/ InRide Po38 38:41:50 242.49 390.25
  Snowshoe2 1:50:00
  Scuba Diving2 1:22:00
  Indoor Cardio2 55:00
  Golf1 30:00
  TRX Suspension Training2 30:00
  Total274 383:22:43 2834.96 4562.42

Individual entries not listed for report periods longer than a month.

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