Training Log Archive: Gooder
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Ride | 62 | 97:08:59 | 2123.49 | (2:45) | 3417.43 | (1:42) | | | | | |
| | Mountain Bike | 52 | 72:45:26 | 728.06 | (6:00) | 1171.69 | (3:44) | | | | | |
| | Swim | 93 | 65:51:16 | 127.01 | (31:07) | 204.4 | (19:20) | | | | | |
| | Run | 93 | 58:33:09 | 332.3 | | 534.78 | | | | | | |
| | Indoor Cycling - Kinetic Road Machine w/ InRide Po | 35 | 39:31:00 | 920.62 | | 1481.6 | | | | | | |
| | Core Strengthening/Weights & Stretching | 59 | 23:55:00 | | | | | | | | | |
| | Hiking | 9 | 7:00:00 | 4.97 | | 8.0 | | | | | | |
| | Indoor Cardio | 10 | 2:15:00 | | | | | | | | | |
| | XC Skiing | 2 | 1:43:11 | 10.0 | (10:19) | 16.1 | (6:25) | | | | | |
| | Scuba Diving | 1 | 1:00:00 | | | | | | | | | |
| | Snowshoe | 1 | 1:00:00 | | | | | | | | | |
| | Rollerblading | 1 | 30:00 | | | | | | | | | |
| | Total | 249 | 371:13:01 | 4246.45 | | 6834.01 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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