In the 7 days ending May 16, 2010:
Run 1:16:00 [3] 16.0 km (4:45 / km) shoes: Brooks Adrenaline GTS (2)
Core Strengthening/Weights & Stretching 10:00 [1]
Ride 2:18:37 [2] 63.6 km (2:11 / km)
Run 34:15 [3] 7.0 km (4:54 / km)
Swim 30:00 [3] 1.7 km (17:39 / km)
Ride 1:35:18 [3] 51.6 km (1:51 / km)
Note (rest day)
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