Training Log Archive: GooderIn the 7 days ending Sep 12, 2010:
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Sunday Sep 12, 2010 #
Note
(rest day)
Saturday Sep 11, 2010 #
Note
(rest day)
Friday Sep 10, 2010 #
Note
(rest day)
Thursday Sep 9, 2010 #
Mountain Bike 1:49:00 [2]
Lap of the Hydro Cut with Chappy
Wednesday Sep 8, 2010 #
Note
(rest day)
Went to go swim but WLU is closed until Sept 17, the REC centre is closed for maintenance. Went to Moses Springer, got to pool deck and water was 65F, so called it a day. Only 2 other swimmers there who were in wetsuits.
Tuesday Sep 7, 2010 #
Ride 54:15 [3] 27.2 km (2:00 / km)
Ride South on 4th Line, West on Lower Baseline, South on Tremaine, West on No.2 S/R, North on Bell School Line, and a sweet tail wind coming back along Britannia.
Hiking 25:43 [1] 2.2 km (11:41 / km)
Walk with the Dogs
Monday Sep 6, 2010 #
Note
(rest day)