Training Log Archive: GooderIn the 7 days ending Feb 19, 2012:
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Sunday Feb 19, 2012 #
Note
(rest day)
Saturday Feb 18, 2012 #
Note
(rest day)
Friday Feb 17, 2012 #
Ride 30:00 [3]
Indoor Bike
Core Strengthening/Weights & Stretching 15:00 [1]
Stretching
Thursday Feb 16, 2012 #
Swim 30:00 [3]
Swim at REC
Wednesday Feb 15, 2012 #
Swim 31:30 [3]
Swim at REC with AH
Tuesday Feb 14, 2012 #
Note
(rest day)
Monday Feb 13, 2012 #
Indoor Cardio 15:00 [3]
Stairclimber
Ride 25:00 [3]
Indoor Bike