Training Log Archive: GooderIn the 7 days ending Apr 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 31, 2012 #
Run 50:00 [3]
Treadmill Run
Friday Mar 30, 2012 #
Indoor Cardio 30:00 [3]
Indoor Bike
Core Strengthening/Weights & Stretching 10:00 [1]
Stretching, abs.
Tuesday Mar 27, 2012 #
Run 53:30 [3]
shoes: Newton Trail
Trail Run on Grand River Trail. Single & Double Track
Monday Mar 26, 2012 #
Swim 30:00 [3]
Swim at REC