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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AshrakTheWhite

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Squash16 21:18:12
  MTB8 7:57:44 62.81 101.09
  Total20 29:15:56 62.81 101.09
averages - sleep:12 rhr:118 weight:140kg

Individual entries not listed for report periods longer than a month.

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