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Training Log Archive: RWorner

In the 1 days ending May 18, 2015:

activity # timemileskm+m
  strength1 35:00
  Ergometer1 10:00
  Total1 45:00

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0:45
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Mo

Monday May 18, 2015 #

Ergometer 10:00 [3]

strength 35:00 [3]

Late afternoon trip to the gym.

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