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Training Log Archive: RWorner

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Kayaking1 1:32:00 5.84(15:45) 9.4(9:47)
  Total1 1:32:00 5.84(15:45) 9.4(9:47)

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Wednesday Oct 5, 2016 #

Kayaking 1:32:00 [3] 9.4 km (9:47 / km)

Last kayak trip of the year and first one in our new kayak. Another summer like day on the river with light winds.

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