Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 1 days ending Feb 11, 2020:

activity # timemileskm+m
  road running1 47:45 3.96(12:03) 6.37(7:30) 45
  Total1 47:45 3.96(12:03) 6.37(7:30) 45

«»
0:47
0:00
» now
Tu

Tuesday Feb 11, 2020 #

3 PM

road running 47:45 [3] 3.96 mi (12:03 / mi) +45m 11:39 / mi
ahr:152 max:173

Above freezing today so the only option was the roads.

« Earlier | Later »