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Training Log Archive: RWorner

In the 1 days ending Mar 28, 2021:

activity # timemileskm+m
  Trail running1 42:31 2.36(18:01) 3.8(11:12) 60
  Total1 42:31 2.36(18:01) 3.8(11:12) 60

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Su

Sunday Mar 28, 2021 #

9 AM

Trail running 42:31 [3] 2.36 mi (18:01 / mi) +60m 16:42 / mi
ahr:131 max:160

Around the rental house. Lots of hills and mud.

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