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Training Log Archive: RWorner

In the 1 days ending May 24, 2022:

activity # timemileskm+m
  Trail running2 1:47:44 3.93 6.32 52
  Hiking1 30:00
  Total2 2:17:44 3.93 6.32 52

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2:17
0:00
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Tu

Tuesday May 24, 2022 #

Hiking 30:00 [3]

Working on the trails in the woods.

Trail running 54:00 [3]

River loop to Seneca Park.
10 AM

Trail running 53:44 [3] 3.93 mi (13:41 / mi) +52m 13:09 / mi
ahr:154 max:179

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