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Training Log Archive: RWorner

In the 1 days ending Feb 12, 2023:

activity # timemileskm+m
  Trail running1 33:17 2.33(14:17) 3.75(8:53)
  Total1 33:17 2.33(14:17) 3.75(8:53)

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Su

Sunday Feb 12, 2023 #

12 PM

Trail running 33:17 [3] 2.33 mi (14:17 / mi)
ahr:139 max:162

Post Covid run. Feeling OK. Heading to Portugal tomorrow.
C • Portugal 5

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