Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 1 days ending Feb 17, 2023:

activity # timemileskm+m
  Classical Ski1 1:09:14 3.1(22:22) 4.98(13:54) 74
  Orienteering1 1:09:00
  Total2 2:18:14 3.1 4.98 74

«»
2:18
0:00
» now
Fr

Friday Feb 17, 2023 #

Orienteering 1:09:00 [3]

Model event for POM. Lots of rock detail.
2 PM

Classical Ski 1:09:14 [3] 3.1 mi (22:22 / mi) +74m 20:50 / mi
ahr:139 max:177

« Earlier | Later »