Training Log Archive: RWornerIn the 7 days ending Mar 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 27, 2016 #
road running 32:00 [3]
Morning run before it got warm in Bonaire. Good way to check a few places out.
snorkeling 1:00:00 [3]
Lots of fish and warm water. Signed up for kitesurfing class on Tuesday.
Friday Mar 25, 2016 #
Sta. Bike 45:00 [3]
strength 30:00 [3]
Thursday Mar 24, 2016 #
Sta. Bike 1:00:00 [3]
Ergometer 20:00 [3]
Rainy and windy again today.
Wednesday Mar 23, 2016 #
Ergometer 30:00 [3]
strength 45:00 [3]
Cold and rainy day.
Tuesday Mar 22, 2016 #
Sta. Bike 45:00 [3]
Hip Bursa a little sore so no running for a few days.
Monday Mar 21, 2016 #
Ergometer 30:00 [3]
strength 40:00 [3]
Cold and windy Spring day.