Training Log Archive: RWornerIn the 7 days ending Apr 18, 2016:
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Sunday Apr 17, 2016 #
Orienteering 1:23:00 [3]
Long Green X at High Rock. Feeling a little better today, still a struggle to run. Only a few small mistakes and not sure about route choice on the long leg.
Saturday Apr 16, 2016 #
Orienteering 2:00:00 [3]
Two middle races at High Rock. Recovering from food poisoning so had no gas in the tank. Took a nap between races. Didn't seem to help.
Tuesday Apr 12, 2016 #
Trail running 46:00 [3]
Trail along the river to get out of the strong west wind.