Training Log Archive: RWornerIn the 7 days ending Jan 17, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jan 17, 2017 #
road running 30:00 [3]
Late afternoon jog around Black Mountain
Monday Jan 16, 2017 #
Hiking 2:15:00 [3]
Climbed up to an overlook in Black Mountain N.C. 1000" climb in half a mile.
Sunday Jan 15, 2017 #
Orienteering 1:23:00 [3]
A couple of poor route choices, but at least I went to all of the controls today. A beautiful weekend. A nice winter break.
Saturday Jan 14, 2017 #
Orienteering 1:35:00 [3]
Bad day. Skipped # 5 and stopped short of #8. Beautiful day. Nice to so many young orienteers in the woods, although half of them seemed lost.
Friday Jan 13, 2017 #
Orienteering 23:00 [3]
Sprint race at GNC. A couple of slower route choices. More like a middle than a sprint. Temps in the 70s.
Wednesday Jan 11, 2017 #
road running 45:00 [3]
Quick loop around the pond before leaving for Georgia.