Training Log Archive: RWornerIn the 7 days ending Mar 18, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 18, 2017 #
Skate Ski 1:15:00 [3]
A little fresh snow on the pond for Finn and I. Unfortunately Finn rolled in a dead fish at the end and needed a bath.
Friday Mar 17, 2017 #
Skate Ski 1:35:00 [3]
Finn and I went out on Braddocks Bay. A little icy at the start but fine once the sun warmed it up. Skated on a lot of the small channels from last June's Canoe O. Lots of fun.
Thursday Mar 16, 2017 #
Ergometer 30:00 [3]
strength 40:00 [3]
The Y reopened after being without power since last Wednesday.
Wednesday Mar 15, 2017 #
Snowshoveling 1:15:00 [3]
Lots of drifts. Got some help from my neighbor.
Snowshoeing 45:00 [3]
Took a walk in the Island Cottage Woods. No new trees down. Wind still blowing pretty hard in the open areas.
Tuesday Mar 14, 2017 #
Snowshoveling 1:00:00 [3]
Lots more tomorrow. 17 inches and counting with 30MPH winds.
Monday Mar 13, 2017 #
Nordic Trak 50:00 [3]
Snow on the way.
Sunday Mar 12, 2017 #
road running 46:00 [3]
A little cold and windy, but glad to get outside.