Training Log Archive: RWornerIn the 7 days ending Jul 8, 2017:
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Saturday Jul 8, 2017 #
Orienteering 46:00 [3]
Middle on rWOC relay map. Was careful and had pretty clean effort. My punch did not register at # 1 so ended up with MP, but was happy finish the week with a decent run.
Friday Jul 7, 2017 #
Orienteering 1:30:00 [3]
Disaster day on WOC middle map. 30 minutes on second control and lots of other misses.
Thursday Jul 6, 2017 #
Hiking 1:30:00 [3]
Wednesday Jul 5, 2017 #
Orienteering 1:20:00 [3]
Long event on WOC long map. Couldn't find the first control in a small green re-entrant. Was within 20 meters and couldn't see anything but green. Finally saw someone go to it. After that generally OK, but spent a lot of time in waist deep water crossing the swamp.
Tuesday Jul 4, 2017 #
Hiking 30:00 [3]
Hiking around town and at the long distance event.
Monday Jul 3, 2017 #
Trail running 42:00 [3]
Early evening run along the river in Tartu. Lots of biking and running trails all over the city.
Sunday Jul 2, 2017 #
Orienteering 21:20 [3]
Terrible sprint race. Missed on the first five controls. Much trickier today. Too much orienteering and not enough running for me to get a good result.