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Training Log Archive: RWorner

In the 7 days ending Sep 2:

activity # timemileskm+m
  Trail running4 3:41:00
  Kayaking2 2:50:00
  Hiking3 2:45:00
  road bike1 1:00:00
  Total7 10:16:00

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Saturday Sep 2 #

Trail running 50:00 [3]

A couple of loops around Club Island.

Kayaking 35:00 [3]

Trip around Club Island before the weekend boat traffic got going.

Friday Sep 1 #

Hiking 1:00:00 [3]

More trail work. Re-routed a couple of sections.

road bike 1:00:00 [3]

Late afternoon loop on Blue Mountain Road.

Thursday Aug 31 #

Hiking 45:00 [3]

Working on Club Island Trail. Leaves already coming down.

Trail running 40:00 [3]

Loop after working on the trail. Nice cool day.

Wednesday Aug 30 #

Kayaking 2:15:00 [3]

Loop around Hill Island. Nice day with light winds.

Tuesday Aug 29 #

Trail running 41:00 [3]

Loop around Club Island trails. Nice cool afternoon.

Monday Aug 28 #

Hiking 1:00:00 [3]

Hike around Club Island with a group of visiting friends.

Sunday Aug 27 #

Trail running 1:30:00 [3]

Ran with Chris and Finn at Jones Creek. High water a lots of rain this year closed parts of the trails. Had to use a beaver dam to get between to sections. Still fun.

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