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Training Log Archive: RWorner

In the 7 days ending Sep 9:

activity # timemileskm+m
  Trail running3 3:19:00
  Hiking1 1:00:00
  Total4 4:19:00

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Friday Sep 8 #

Trail running 39:00 [3]

A little tired today so just a short loop. Must be all the early morning fishing.

Thursday Sep 7 #

Trail running 40:00 [3]

Late afternoon run at Club Island. Nice and cool and breezy today.

Monday Sep 4 #

Trail running 2:00:00 [3]

Marble Rock loops with Lindsay, Finn and Linda. Nice terrain. Little wetter this year.

Sunday Sep 3 #

Hiking 1:00:00 [3]

Rainy day hike with Finn, Lindsay, Chris and Linda.

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